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Motivation
Ignite drive and motivation
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Confidence
Create and build confidence

Self-Esteem
Raise and boost self-esteem
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Stress
Master pressure and stress
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Resilience
Unlock power and resileince
I create and facilitate safe, collaborative and powerful spaces where children, teens and young adults can build the self-awareness, skills and tools to develop, grow and thrive.
I empower the next generation to go deeper and connect with themselves, the people in their lives and the world around them. I take them on an explorative journey, discovering values, beliefs, patterns, strengths and valuable insights about how they feel, think and behave. I help them take these observations and insights and turn them into actionable steps to create change and transformation in their lives.
I facilitate a holistic space that includes connecting young people with their bodies through deploying Physically Intelligent exercises and techniques. Ultimately, I empower the next generation to unlock their power and unleash their potential so they can move forward purposefully with less stress and more motivation, self-esteem, confidence and resilience.

Explore
Explore and connect with yourself, the people in your life and the world around you to build self-awareness

Transform
Take action with motivation, confidence and resilience to create change and transformation
Discover
Discover values, beliefs, patterns, strengths, and insights to create opportunities for growth

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Personalised
Personalised, tailored and focused

Confidential
Safe, confidential and supportive

Empowering
Solution and action focused

Video Calls
Online via Zoom
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Private Spaces
In London, UK
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Home Visits
At your home

Personalised, bespoke and tailored one-to-one coaching programme

Online via Zoom, private space, or home visits (London, UK)

Secure a consistent date and time

Parent check-in calls

Emergency support calls

Support via WhatsApp and Email

Physical Intelligence Power Sessions


DBS Checked and safeguarding trained

Flexible payment options

Is there something I haven't mentioned that you want or need? Let's talk today.
Let's work
together
