that empowers action
Empowering the next generation to fulfil their full potential
I facilitate exploration, discovery and transformation through providing a safe, comfortable and confidential space for young people to be open and honest about what's on their mind.
As a qualified coach, student of psychology & counselling and someone who has recovered from a mental illness, my primary mission is to give back and empower the next generation to fulfil their full potential.
I offer 1-1 life coaching sessions to 16-30-year-olds from all walks of life. If you're struggling with your mental health, or lacking clarity, focus and direction or have something in mind you would like to achieve, let's have a chat!
Helping the next generation build confidence and resilience
Increase your level of self-awareness
Develop a deeper understanding of yourself
Transform your mindset through taking action
Creating an explorative space that leads to discovery and transformation
> Increase self-awareness and resilience
> Build confidence and boost self-esteem
> Reduce and manage stress and anxiety
> Overcome challenges, issues and problems
> Identify, understand and change habitual behaviour
> Discover and create meaningful, exciting and challenging goals
> Take action with purpose and focus
I turned my pain into passion.
Making an impact on young people's lives is what fuels and drives me.
I've battled mental illness and broken down many times. Without access to adequate help and support, I self-coached myself to transform my mindset and life.
I believe change starts with you, although, this is usually the last place we look.
Don't take my word for it, this is what young people say
My life had been torn apart because of bulimia - no self-love, no motivation, no desire going forward. And Jack turned it around for me, completely.
A good coach is someone who can make their players see what they can be rather than what they are. That’s what Jack has done and is continuing to do for me.
Jack is an exceptional listener and allowed me to explore my mental strengths and weakness further. A brilliant professional who is dedicated to his craft.
The sessions empowered me to see how things are truly simple when we tend to over complicate them in our heads and thus tends to keep us back from seeing our own values and from progressing in our life
It has been an amazing experience which unfolded slowly but steadily after each session and was wrapped up so delicately, putting my thoughts in absolute harmony at the end.
Great coaching session on solution sketching by Jack during iCUBE UK's first Startup Saturday event in London, which has inspired and educated university students to kick-start their startup journey!
FREE GROUP COACHING
I'm running three weekly free group coaching sessions for sixth formers and university students.
A safe space for young people to share, connect and interact.
Whether you just need a space to talk or have a particular problem or challenge you want to talk about, join us!